About
Rhythm and Renewal Music Therapy, started by Megan Lenehan, MT-BC, offers in-person sessions in New Jersey and online sessions across the country using a secure, HIPAA-compliant platform.
At Rhythm and Renewal, our approach is humanistic and strengths-based, designed to meet each person where they are. Whether through songwriting, guided relaxation, improvisation, or musical engagement, every session is crafted to support emotional wellness, authentic self-discovery, and healing.
We provide individual, family, and group music therapy for people of all backgrounds and goals, specializing in work with children and adults with special needs, individuals experiencing trauma, depression and anxiety, and those living with dementia.
Our mission is simple: to help people heal, connect, and find renewal through the transformative power of music. Book a free 15 minute consult call to learn more today.
Meet Megan Lenehan, MT-BC
Megan is a board-certified music therapist who has worked with individuals across all walks of life and ability. She completed her internship in nursing rehabilitation, memory care, and assisted living, and has held roles in private practice, inpatient psychiatric care, a cancer research center, and school-based settings supporting students with IEPs. Her diverse experience reflects her deep passion for serving a wide range of populations and meeting people wherever they are in their journey.
Megan was truly born to be a music therapist. From a young age, she volunteered in programs for children and adults with developmental and physical disabilities, finding joy in helping others through creativity and connection. She earned her undergraduate degree in Musical Theatre from the University of Tampa (2016) and later discovered her calling for Music Therapy in 2020, completing her professional training at Saint Mary-of-the-Woods College.
Meet Elena Gentleman, MT-BC
Elena Gentleman is a Board-Certified Music Therapist based in Nashville, TN. Elena graduated with her B.M. in Music Therapy with a Voice principal from Belmont University. Elena has provided music therapy in multiple settings, including rehabilitative care, memory care, school settings, and home visits. Particularly, Elena has experience working with older adults with dementia, adults who are transitioning from inpatient to outpatient mental health programming, and neurotypical and neurodivergent people of all ages. In December of 2025, Elena achieved her Master’s in Psychology from Middle Tennessee State University. Currently, Elena is pursuing her Education Specialist degree from Middle Tennessee State University with the goal of combining her expertise as a music therapist with her work as a school psychologist. Outside of music therapy, Elena is passionate about songwriting and performance, caring for her plants, and spending time with friends and family.
Elena’s therapy work is centered on collaboration. To make the therapy experience the best fit for her clients, Elena focuses on working with them to create personalized goals and tailor the therapy process to their specific needs. Elena strives to meet clients where they are. Part of what makes music special is that there is a song or genre for everyone, and Elena incorporates this into her approach to therapy to make it the most enjoyable experience possible for her clients. In therapy, Elena enjoys supporting her clients in achieving their non-musical and musical goals!
